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Coping with Stress

Coping with Stress

Recent Podcasts

Boosting Your Immune System – Hayfever

Hay fever is an allergic reaction to pollen, usually when it comes into contact with your mouth, nose, eyes and throat. Pollen is a fine powder from plants.

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Hayfever

Boosting Your Immune System – Immunity Improvement

When your immune system is strong, you have a better chance of fighting off colds and other infections. listen to the podcast for tips on how to strengthen your immunity.

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Boosting your Immune System

Mother & Baby – Teething Issues

Try giving your baby something to chew on such as a cool teething ring. massage your child’s sore gums with a sugar-free teething gel. use mild sugar-free pain relief if your child wakes at night…

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Teething Issues

Mother & Baby – Nappy Rash

Nappy rash is a red, moist or broken area on your baby’s bottom. Most babies get nappy rash at some time, but some are more sensitive than others. Your baby’s skin needs to be clean…

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Nappy Rash

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